Comfort Food Addiction and Stress Link – How to Create Choices to Have Joy Within Eating

Comfort food addiction and being emotionally stress are linked together with a Culture that offers so many comfort foods makes the art of eating challenging. Over eating and over weight are stress related for its a away to relax your emotional stress by tiring your body out physically and emotionally. Using the power of core/breathing to enhance your spirit force while you preparing food, how you eat your food and cleaning up food after yourself affects addiction by increasing person sense strength to create choices about their emotional reality.

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